Seeing Red Can Help Delayed Menses

Sometimes women in their reproductive years experience a delay in their menstrual cycles to other circumstances beyond pregnancy such as stress, excessive amounts of exercise, and change in diet. When experiencing a delay in the menstrual cycle, due to the above stated, a woman can turn to red for assistance.
Why red ?, one may ask..
In a woman...the reproductive system is governed by the root chakra..


As demonstrated in the picture. Red is the color of the root chakra. Therefore the color red stimulates the energy in the chakra, and the organs goverened by that chakra.
Stimulating this chakra therefore will bring on the menstrual flow. There are several red foods available, especially in the summer with yummy cherries, red grapes, strawberries,apples,rhubarb,pomegranate, and of course red raspberries which ease the pain associated with menstruation. A glass of ginger iced tea or a hot cup of ginger tea, wouldnt hurt either,even though the color of this root isnt red, it has a red taste to it, and brings on a delayed menstrual flow.



Laying red stones on the root chakra also assists this process. Good stones to use are bloodstone,garnet, and ruby. When used with a clear quartz, the energy of these stones are enhanced.



Other things to bring in the color of red to bring on the menstrual flow are red flowers,red clothing, red underwear, and red blankets.


Once the flow has been stimulated, these measures may be ceased, as not to over stimulate